Dates have been one of the most popular fruits among the people in the world, especially Muslims. People used to eat date and milk as their main meal in the past, and even now some prefer dates with their tea or coffee, although there are numerous types of chocolates and sweets. Date is a tropical fruit that grows from date palms in the south of Iran. Dates have a wrinkled and brown skin with soft flesh and a sweet taste.
Date sugar is natural. For this reason, it is quickly absorbed and you will receive energy from this gift of nature. Iran is one of the largest producers of dates in the world with more than ten different kinds.
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